(DOWNLOAD) "Using Pedometers As Motivational Tools: Are Goals Set in Steps More Effective Than Goals Set in Minutes for Increasing Walking?(Report)" by International Journal of Health Promotion and Education * eBook PDF Kindle ePub Free
eBook details
- Title: Using Pedometers As Motivational Tools: Are Goals Set in Steps More Effective Than Goals Set in Minutes for Increasing Walking?(Report)
- Author : International Journal of Health Promotion and Education
- Release Date : January 01, 2008
- Genre: Education,Books,Professional & Technical,
- Pages : * pages
- Size : 241 KB
Description
Abstract Background Pedometers are popular devices that measure walking steps. There has been a recent surge in promoting the pedometer as a motivational tool to increase walking. However, little empirical evidence exists to support this suggestion.